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Social media is part of life in the fight game for most fighters. Many of them turn to Instagram to keep their fans and followers informed and entertained since (for now) its reputation is less vitriolic than some of its contemporaries.

Ahead of his fight against Paulo Costa (13-0 MMA, 5-0 UFC), check out some of the most popular Instagram posts from middleweight champion Israel Adesanya (19-0 MMA, 8-0 UFC) over the past year.

Adesanya and Costa headline UFC 253, which takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.

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Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

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Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

Best of Israel Adesanya on Instagram

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